About Breathing Space Retreats

We are a mother-daughter team from rural Maine, providing a range of retreat services that include gentle yoga, meditation, mindfulness practices, healing circles, and self-care, all through a trauma-sensitive lens.

Gayle brings her expertise as an ERYT500 Yoga Teacher with 25 years of diverse teaching experience, while Kaitlyn contributes her background as a LMSW-CC, with 15 years spent assisting individuals in navigating life's challenges. 

We have combined or talents and passion for helping others to create meaningful experiences for our clients. We are available for small group day retreats and offer full weekend wellness retreats throughout the year.

207-343-0827 or 207-343-1501

FB and Instagram Breathing Space Retreats